Regulated, Resourced, + Rising with Ashleigh Westenhoff, Founder of Somatic Enchantment
Join Emily and member of THE COMMUNITY by WMNûp, Ashleigh Westenhoff for this beautiful conversation about the power of co-regulating to community, the patterns she sees in women entrepreneurs' nervous systems that contribute to us losing momentum in business & beyond, and the importance of prioritizing play and joy as part of your business growth strategy.
Ashleigh Westenhof works with women who are struggling with anxiety and who feel like they can never be present in their lives. She uses a somatic approach to help them figure out where their anxiety is coming from in their body and how to use their body to reduce their anxiety on their own.
Tune in now!
IF YOU ENJOY THE PODCAST…
We would love for you to subscribe, rate, and review it! This helps more people find the show and give it a listen. Thank you in advance :)
CONNECT WITH EMILY:
www.wmnup.com/momentum - Join us and become part of the 12%
www.wmnup.co/membership - Join us inside the THE COMMUNITY by WMNûp
www.wmnup.co/events - Check out our local IRL events in Charleston, SC!
Instagram: instagram.com/emilycasselofficial | Instagram.com/wmnup
Website: www.wmnup.co
CONNECT WITH ASHLEIGH:
Instagram: https://www.instagram.com/somaticenchantment
Website: https://www.ashleighsomatics.com/
