Rising Through Resistance with Kate Moon, Founder of Flow State Wellness Studio

Sep 27

Join Emily in this episode as she interviews Kate Moon, the founder of Flow State Wellness Studio, an international retreat leader and life coach.

In this episode, Emily and Kate discuss:

Continual pivoting when you don't have a partner and are navigating it alone
When my head and heart told me different things
All the hoops jumped through, all the times told no, being all in and piecing it together
Tears & celebration - the entrepreneurial
Being present while manifesting the big long term goal & how this current phase can aid in that
Balancing all the different modalities and moving parts of the business at the same time - retreats, ytt, etc. - what it feels like on a daily basis
How the vision has evolved & shifted over time
Trying to meet the community with what they want when it comes to yoga and movement and trying to give them what they need - introducing them to new things that are beneficial
How she sold out her first 6 retreats in a DAY
How she's navigated all the decisions and pivots and problem-solving