Living into our Full Emotional Range with Ruthie Lindsey

Join Emily in this episode as she interviews Ruthie Lindsey, the author of the memoir There I Am, The Journey From Hopelessness To Healing, coach, speaker, and a midwife of souls, helping people feel endeared to their own life, body, and soul. They discuss Ruthie's experience of death, coming back to life, + living in a bed for 7 years, how we can easily become our own "second wound" + how NOT to create unnecessary suffering, the difference between understanding vs. embodying (wisdom, information, and knowledge), and so much more.

In this episode, Emily and Ruthie discuss:

1. Reclaiming the parts of ourselves we shame, hide, or exile (aka our shadow)

2. How we can easily become our own "second wound" + how NOT to create unnecessary suffering

3. Ruthie's experience of death, coming back to life, + living in a bed for 7 years

4. The difference between understanding vs. embodying (wisdom, information, and knowledge)

Tune in now!

CONNECT WITH RUTHIE:

Website: https://www.ruthielindsey.com/

Instagram: https://www.instagram.com/ruthielindsey/

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