Living into our Full Emotional Range with Ruthie Lindsey
Join Emily in this episode as she interviews Ruthie Lindsey, the author of the memoir There I Am, The Journey From Hopelessness To Healing, coach, speaker, and a midwife of souls, helping people feel endeared to their own life, body, and soul. They discuss Ruthie's experience of death, coming back to life, + living in a bed for 7 years, how we can easily become our own "second wound" + how NOT to create unnecessary suffering, the difference between understanding vs. embodying (wisdom, information, and knowledge), and so much more.
In this episode, Emily and Ruthie discuss:
Reclaiming the parts of ourselves we shame, hide, or exile (aka our shadow)
How we can easily become our own "second wound" + how NOT to create unnecessary suffering
Ruthie's experience of death, coming back to life, + living in a bed for 7 years
The difference between understanding vs. embodying (wisdom, information, and knowledge)
Tune in now!
CONNECT WITH RUTHIE:
Website: https://www.ruthielindsey.com/
Instagram: https://www.instagram.com/ruthielindsey/
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