How to hold your center, stay grounded, + cultivate a state of flow during a full season of business

Sep 19

Written By Emily Cassel

Go on a walk with Emily as she discusses:

Ritualizing life and how we are forgetting to treat life as a sacred ceremony
As we prepare for a full season, the importance of setting up checkpoints of intentionality throughout so that we have the space for reflection & celebration to notice what is going on around us so that it feels sacred
Give yourself permission to pivot, to do things differently than you have, to reset routines
Making commitments to yourself…and keeping them
Setting yourself up for success by scheduling everything on your calendar (including lunch breaks and walks!)
The importance of delegating tasks during a full season to support yourself
How as women, we have trouble with saying no
The importance of getting in community with others who are on the same path as you
Creating an ecosystem for yourself to thrive from

Tune in now!

RESOURCES + LINKS:

Explore + apply to work with Emily 1:1 inside her 90-day Business Evolution Intensive at www.emilycassel.com/intensives.

Join the WMNup community membership today — 50% of revenue generated from new memberships in September + October will be donated directly to Annie’s campaign.

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CONNECT WITH EMILY:

Instagram: instagram.com/emilycasselofficial | Instagram.com/wmnup

Website: www.emilycassel.com

Insight Timer: http://insig.ht/emilycasselofficial